I am honored to announce that my Wednesday 12-1 Back to Health Class is now open to Las Cruces Public School employees in a live-streaming Zoom meeting offered by Downtown Desert Yoga. We Welcome You!
You work so hard to support our children:
Restore flexibility.
Help your body balance itself.
Improve alignment and posture.
Learn how to keep your back healthy.
Reset your work week in a mid-day yoga class.
Back to Health will focus on asanas (poses) to maintain strength in your back and combat office shoulder slump and low back instability common to workplace ergonomics.
To register, please go to Downtown Desert Yoga and scroll through. Any class that is labelled LCPS is available to you. Many of you have already accessed my evening Yin/Nidra class and I look forward to seeing more of you.
The two I teach are:
LCPS ONLINE live stream: Back to Health
with Ann Muriel
12:00 PM - 01:00 PM MST | Wed, Feb 10
LCPS ONLINE live stream: Yin/Nidra
with Ann Muriel
07:00 PM - 08:00 PM MST | Wed, Feb 10
You work so hard to support our children:
Restore flexibility.
Help your body balance itself.
Improve alignment and posture.
Learn how to keep your back healthy.
Reset your work week in a mid-day yoga class.
Back to Health will focus on asanas (poses) to maintain strength in your back and combat office shoulder slump and low back instability common to workplace ergonomics.
To register, please go to Downtown Desert Yoga and scroll through. Any class that is labelled LCPS is available to you. Many of you have already accessed my evening Yin/Nidra class and I look forward to seeing more of you.
The two I teach are:
LCPS ONLINE live stream: Back to Health
with Ann Muriel
12:00 PM - 01:00 PM MST | Wed, Feb 10
LCPS ONLINE live stream: Yin/Nidra
with Ann Muriel
07:00 PM - 08:00 PM MST | Wed, Feb 10
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