NEW Yoga Class:
Back to Health is a yoga sequence I have taught often in corporate classes to combat office desk shoulder slump and low back instability common to workplace ergonomics.
Join me for a Hump day yoga class after work, 5:30- 6:30pm, in my home where I can provide lots of individual attention. Props are all furnished but feel free to bring your preferred yoga mat. Paying for a 5 class punch card upfront assures your place every week and gives a psychological boost to commit to your own health. By the end of 5 classes a participant will be comfortable incorporating the asanas into their own health maintenance program. All classes conclude with a luscious savasana, guided imagery and Healing Touch. Please call to reserve your spot and get directions.
I've been enjoying going through artwork to determine what I can make available to the public. Since 1992 I have been working in a variety of media, although mostly watercolor, to capture the wonder of the world around me. I am making these pieces available on a selection of presentations, from custom prints to greeting cards. I am really excited to finally be able to share art that is so close to my heart. I hope it inspires you to cherish beauty wherever you go.