Embody and accept the process of transformation.

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The dragonfly represents creative transformation. A dragonfly starts life in watery realms and as it matures rises to fly freely with joyous jewel colors seeking the light. Dragonflies are very ancient insects and show wonderful adaptability and resilience. That philosophy permeates Annie’s yoga teaching. We can all creatively transform to seek the light of wisdom and compassion. Start with your own yoga practice. Embody and accept the process of transformation.
“Showing up is 80% of life.” Woody Allen “Art is stored time.” Mike Chappell "Freedom of expression is the matrix, the indispensable condition, of nearly every form of freedom." B. N. Cardozo "Energy and persistence alter all things." Benjamin Franklin "You don’t have a soul. You are a soul. You have a body." C.S. Lewis "One way to keep momentum going is to have constantly greater goals." Michael Korda "You can’t reach for anything new if your hands are still full of yesterday’s junk." Anonymous "Your time is limited, so don’t waste it living someone else’s life….. Stay hungry. Stay foolish." Steven Jobs "My friends, Love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful, and optimistic. And we’ll change the world." Jack Layton "Plant positive ideas. It serves you best." Jayne Conway "Kindness is in our power, even when fondness is not." S. Johnson "The earth without “art” is just “eh.”" Anonymous "The moment you can visualize being free from the things that hold you back, you have indeed begun to set yourself free." Anonymous